Wellness

The Invisible Diet Hero: How Resistant Starch Is Changing the Game

Resistant starch bypasses digestion in the small intestine and reaches the colon intact. There,...

Alternative Bread: Choosing a Healthy, Low-Glycemic, Gluten-Free Option

Did you know that whole-grain bread may contain more pesticides and fungicides than refined...

Probiotics, Prebiotics, and Symbiotics: Which to Choose for Gut Health

Probiotics are live bacteria that support gut microbiota balance, improving digestion and strengthening immunity....

Warm-Up Nutrition: What to Eat When It’s Cold Outside

As temperatures drop, you might feel intense hunger—your body is preparing to store fat...

Ayurveda as a Way to Prevent Disordered Eating

In Ayurveda, it is believed that proper digestion and satisfaction from meals are achieved...

Freezing Food: Harm or Benefit

Freezing Food: Harm or Benefit Summer and fall are perfect for stocking up on seasonal...

Aluminum: A Heavy Metal or a Kitchen Helper?

Every day, we risk exceeding the recommended daily aluminum intake by 40 to 60...

Latest News

More Safety = Higher Risk

Malcolm Gladwell discovered something weird about self-driving cars. When he ran in front of...

Natan Couture FW25/26: Sculpted Winter Elegance

Paris Couture Week welcomed Natan Couture’s @natancouture Fall‑Winter 2025/26, titled Couture Volumes for a Sophisticated Winter....

SHOCKING: Designer Phan Huy Just BROKE Paris Fashion Week – What Happened Next Will Leave You SPEECHLESS!

The fashion world can't stop talking about this rising star who just made haute...

Viktor&Rolf Haute Couture FW25: Angry Birds Take Flight

A Feathered Fantasy with a Shadowy Twin What happens when high fashion plays with duality?...