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The Invisible Diet Hero: How Resistant Starch Is Changing the Game

Resistant starch bypasses digestion in the small intestine and reaches the colon intact. There,...
Wellness

Alternative Bread: Choosing a Healthy, Low-Glycemic, Gluten-Free Option

Did you know that whole-grain bread may contain more pesticides and fungicides than refined...
Wellness

Probiotics, Prebiotics, and Symbiotics: Which to Choose for Gut Health

Probiotics are live bacteria that support gut microbiota balance, improving digestion and strengthening immunity....
Wellness

Warm-Up Nutrition: What to Eat When It’s Cold Outside

As temperatures drop, you might feel intense hunger—your body is preparing to store fat...
Wellness

Ayurveda as a Way to Prevent Disordered Eating

In Ayurveda, it is believed that proper digestion and satisfaction from meals are achieved...
Wellness

Freezing Food: Harm or Benefit

Freezing Food: Harm or Benefit Summer and fall are perfect for stocking up on seasonal...
Wellness

Aluminum: A Heavy Metal or a Kitchen Helper?

Every day, we risk exceeding the recommended daily aluminum intake by 40 to 60...
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UNDERCOVER SS26: But Beautiful 4.5 — Rebel Ready-to-Wear

UNDERCOVER @undercover_lab strikes again — this time with “But Beautiful 4.5 – For the Rebel...
Runway

VALETTE STUDIO SS26: Cotton Poplin & Sunset Red Summer Vibes

Under the Sun: VALETTE STUDIO SS26 Glows with Effortless French Precision Picture this: the sun...
Runway

CamperLab SS26: Where Weird Becomes the New Chic

Camperlab SS26: Dystopian Daydreams and Crocodile Skin Delusions Ever walked through a dreamscape where your...
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Walter Van Beirendonck SS26 Is a Starry-Eyed Escape

Walter Van Beirendonck SS26: Starry Eyes, Bold Pockets & Time-Warped Wonder Ever wanted to wear...

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