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Probiotics, Prebiotics, and Symbiotics: Which to Choose for Gut Health

Probiotics are live bacteria that support gut microbiota balance, improving digestion and strengthening immunity....

Warm-Up Nutrition: What to Eat When It’s Cold Outside

As temperatures drop, you might feel intense hunger—your body is preparing to store fat...

Ayurveda as a Way to Prevent Disordered Eating

In Ayurveda, it is believed that proper digestion and satisfaction from meals are achieved...

Freezing Food: Harm or Benefit

Freezing Food: Harm or Benefit Summer and fall are perfect for stocking up on seasonal...

Aluminum: A Heavy Metal or a Kitchen Helper?

Every day, we risk exceeding the recommended daily aluminum intake by 40 to 60...

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Bronze Statues, Viral Images: The Art of Politicized Mythology

Seven feet tall and 680 pounds of gold-painted bronze, new bronze statues of Donald...

Victoria Unikel: Art and Witchcraft to End All War

Victoria Unikel emerges as a provocative contemporary voice in war art, utilizing human blood...

Health Insurance Profits Skyrocket as AI Denies Your Care

America's largest health insurance companies have accumulated more than $371 billion in profits since...

Exorcista and Dark Arts: How Spirituality Became Big Business

The candles flicker on screen as Victoria Unikel whispers ancient incantations into the camera....